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Mindful Hike

  • Christie Lake Conservation Area 1000 Ontario 5 Dundas, ON, L9H 5E2 Canada (map)

Enjoy a hike through Christie Lake and the surrounding Hamilton waterfalls as I guide and teach you basic principles of mindfulness and meditation. These hikes will incorporate a series of short exercises and meditations at carefully chosen spots along the trail. You will learn to be present in your surroundings, calm your mind and stimulate your senses. Experience the outdoors and connect yourself with nature! No experience is necessary. Hiking difficulty is easy to moderate. Please wear appropriate footwear and bring a water bottle!

Food: We will be providing some snacks but feel free to pack a meal.

Transportation: This ticket does not include transportation, however you can reserve a ticket through Parkbus here https://www.parkbus.ca/christielake . Make sure you select our hike date of June 2nd and we'll meet there! If you choose to drive, you'll meet us at the Christie Lake parking lot.

Water Falls: If you are taking the Parkbus up, the waterfall shuttle from Christie Lake is included in the price and you'll have time to explore them after our hike! If you are driving yourself, the shuttle costs $5, more information can be found here.

Entrance Fees: (Separate from tickets)

Per vehicle and driver: $15

Per passenger over 5 years of age: $5

Walk/bike in: $5

Thank you and we can't wait to see you there!

Later Event: June 5
Yoga 101