P U B L I C   C L A S S E S

Practicing yoga amongst a group can be daunting at first, but the "yoga" is in all the moments between shapes.
Just show up and I'll guide you through the rest!

You can find me at:
Union Yoga and Wellness
956 Bloor St. West, Toronto

6:00-7:00PM | Beginner Yoga (for all bodies new to yoga or looking to refine your practice)

6:30-730AM | Hot Flow (All Levels)
7:00-8:15PM | Hot Flow 1-2

12:30-1:30PM | Hatha
3:30-4:45PM | Restorative