P U B L I C C L A S S E S
Practicing yoga amongst a group can be daunting at first, but the energy created in community can be both lovely and transformative. Remember, yoga is not about the pose! "Yoga" is in all the moments between shapes.
Just show up and I'll guide you through the rest!
You can find me at Union Yoga and Wellness for the following weekly classes.
*I also sub quite frequently, so keep an eye on the schedule!
6:00-7:00PM | Beginner Yoga (for all bodies, new to yoga or looking to refine your practice)
5:30-630PM | Hot Hatha (All Levels)
7:00-8:15PM | Hot Flow 1-2
12:30-1:30PM | Hatha
2:00-3:15PM | Restorative